Corporate Yoga :

tailored to your company’s challenges and DNA

 

Regular group classes at the office, events, digital content to improve well being at work.

A method tailored to the corporate world and office environments.

PLEASE DOWNLOAD OUR LEAFLET BELOW:

Yogist UK – Booklet November 2017

 

  • Offer 1 : Corporate Chair Yoga

    • Length : Regular 1-hour sessions (or short tailor-made sessions)
    • Material : Chair
    • Outfit : Normal/ No need to change
    • Shower : No
    • Number of participants : up to 30
    • Space : Conference room, meeting room, work desk…
    • Price and tailored offer : Contact us !

  • Offer 2 : Events demos and facilitation

    • Introductory Workshop : 1 hour and 15 minutes with education, background on the method and exercises for team-buildings, company wellness days,  corporate seminars or trainings..
    • Conference : Participation (speech, debate, round table) on the subject of well-being and performance at work. 
    • Team/ Group inspiration : Short sessions to energise, awaken, dynamise and inspire the audience at large events.
    • Space : Conference room, auditorium…
    • Number of participants: unlimited
    • Price and bespoke offer : Contact us!

  • Offer 3 : E-learning programme

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    To feed into your HR intranet, training or wellness initiatives, a 15 video series programme

    • To be completed individually in front of your computer
    • 15 5 minute-tutorials
    • Movements for each part of the body to fight stress and musculoskeletal disorders (MSDs)
    • Exercises for concentration and creativity
    • For regional or mobile teams …or for large companies
    • Price and technical information : Contact us !

  • Offer 4 : Corporate Yoga on mats

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    • Length : Regular 1-hour sessions
    • Material : Mats and straps YOGIST
    • Outfit : Comfortable
    • Shower : No
    • Number of participants : 25 max
    • Space : gym, conference room, meeting room
    • Price and tailored offer : Contact us !